Myofascial Release Therapy in Overland Park, KS
Nagging stiffness after a run on Indian Creek Trail? Desk posture leaving your shoulders tight? Our myofascial release therapy in Overland Park helps restore flexibility, improve circulation, and relieve pain for patients across Overland Park, Leawood, Lenexa, Olathe, Shawnee, and Prairie Village.
How myofascial release helps
Gentle, sustained pressure relaxes tight fascia, decreases trigger points, and restores motion. According to MedlinePlus, muscle tightness and spasms are among the most common causes of pain and reduced mobility. Our approach blends hands-on care with activity-specific stretching and mobility drills, so you can move freely in daily life or during workouts.
Combining therapies for faster results
- Shockwave therapy for stubborn tendon issues
- Targeted rehab exercises to build lasting strength
- Chiropractic care to restore joint mechanics
- Plantar fasciitis treatment with soft tissue care
This 3-system approach ensures your relief lasts beyond the treatment room.
Conditions Commonly Treated
- Runners with tight calves or plantar fascia pain
- Office workers with upper-back tension and shoulder restriction
- Athletes with lingering muscle knots or mobility loss
- Post-injury stiffness slowing down recovery
In-Depth FAQs for Clients
Will I be sore after treatment?
Mild soreness is common and usually resolves within 24–48 hours.
How long are sessions?
Typically 20–40 minutes depending on your goals and areas treated.
Is myofascial release safe?
Yes. Techniques are gentle and tailored to your comfort. If we find something requiring further evaluation, we’ll recommend appropriate next steps.
Can I combine it with other treatments?
Absolutely. Many patients combine myofascial release with chiropractic adjustments, shockwave therapy, and rehab for faster and longer-lasting results.
Is myofascial release safe?
Yes. Myofascial release is a gentle, hands-on therapy that most people tolerate very well. If we find something that requires further evaluation, we’ll recommend appropriate next steps. According to MedlinePlus, muscle tightness and spasms are common causes of pain and reduced mobility, and conservative treatments like manual therapy can help restore function. (https://medlineplus.gov/musclespasms.html)
Ready to loosen up and move with ease?
Don’t let nagging muscle tension or stiffness hold you back. At Move Muscle & Joint in Overland Park, we use myofascial release therapy—plus advanced options like shockwave and targeted rehab—to help patients across Overland Park, Leawood, Lenexa, Olathe, Shawnee, and Prairie Village feel and function their best.
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